Blog
The Salty Side of Wellness
By Shannon Seniour
I am thrilled to introduce The Salty Side of Wellness. In this space, I’ll share everything you’ve ever wanted to know (and didn’t know you needed to know) about halotherapy.
From the science behind salt therapy to real-life benefits for your skin, lungs, and stress levels — my hope is that you find this blog informative and serves as your go-to guide for natural wellness that breathes life into your self-care routine. Whether you're a salty regular or just curious about stepping into a salt room for the first time, my dream is that these insights inspire, educate, and help you breathe a little easier.
Can You Use HSA or FSA for Salt Therapy? Here’s How
Did you know halotherapy may be eligible under your HSA or FSA? Learn how salt therapy can qualify as an alternative medical treatment, what your doctor must include in a Letter of Medical Necessity, and why keeping detailed receipts matters. Use your health benefits to breathe easier and save on your next trip to the salt cave at Salty Woods Greenwood.
Bibliotherapy & Salt Therapy: A Healing Pair for Mind and Body
Looking for a night out in Greenwood that feeds your soul, not just your social calendar? Discover the healing combo of bibliotherapy and salt therapy at Salty Woods. Our monthly book club inside the salt cave is the perfect blend of calm conversation, stress relief, and intentional connection. Bring your own wine, relax in a family friendly space, and breathe in the benefits of halotherapy—because your mind and body deserve a night like this.
Girls’ Night Out: Why Social Connection + Salt Therapy = Self-Care That Sticks
Carving out time for yourself isn’t easy—but it’s essential. Our new Girls Night Out in Greenwood package brings women together once a month for real connection, wine, and wellness inside our relaxing salt cave. This isn’t just a social gathering—it’s self-care with science behind it. Bring your own wine, we’ll supply the tumblers—and the halotherapy. Laugh, breathe, and recharge. Because your health (and your friendships) are worth showing up for.