Blog
The Salty Side of Wellness
By Shannon Seniour
I am thrilled to introduce The Salty Side of Wellness. In this space, I’ll share everything you’ve ever wanted to know (and didn’t know you needed to know) about halotherapy.
From the science behind salt therapy to real-life benefits for your skin, lungs, and stress levels — my hope is that you find this blog informative and serves as your go-to guide for natural wellness that breathes life into your self-care routine. Whether you're a salty regular or just curious about stepping into a salt room for the first time, my dream is that these insights inspire, educate, and help you breathe a little easier.
Salt Cave vs. Passive Salt Room: What's the Difference and Why It Matters
Not all salt rooms are created equal...
Ever wonder what makes a real salt cave different from a spa with a few salt lamps? Spoiler alert: it’s all about the halogenerator. In this blog, we break down the difference between passive salt rooms and true salt caves, what you should look for, and why Salty Woods Greenwood delivers the real halotherapy experience—every single time.
👉 Breathe in the facts—your lungs (and skin) will thank you.